Emotional Sobriety Workbook: From Relationship Trauma to Resilience and Balance
| Author | : | |
| Rating | : | 4.18 (950 Votes) |
| Asin | : | 1439226571 |
| Format Type | : | paperback |
| Number of Pages | : | 74 Pages |
| Publish Date | : | 2015-08-20 |
| Language | : | English |
DESCRIPTION:
This workbook is designed to go with my book Emotional Sobriety: From Relationship Balance to Resilience and Balance, not to be used on it’s own. Emotional Sobriety is available everywhere books are sold and through my web site tiandayton. Work on sections in order or in whatever way best suits your needs.. This workbook not a substitute for therapy nor does it give any advice or direction beyond that of any book. The writer cannot assume any responsibility for interpretations made. This workbook includes questions, self assessments and journaling exercises designed to help you to develop the skills of emotional sobriety
has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama. About the Author TIAN DAYTON, MA, PH.D.,T.E.P. . She is author of twelve books including Trauma and Addiction, Emotional Sobriety, bestseller Forgiving and Moving On and The Living Stage and has been a guest expert on NBC, CNN, MSNBC, MTV, Montel, Rikki Lake, John Walsh, Geraldo and blogs for The Huffington Post
. TIAN DAYTON, MA, PH.D.,T.E.P. has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama. She is author of twelve books including Trauma and Addiction, Emotional Sobriety, bestseller Forgiving and Moving On and The Living Stage and has been a guest expert on NBC, CNN, MSNBC, MTV, Montel, Rikki Lake, John Walsh, Geraldo and blogs for The Huffington Post
All the right questions Albatross Dr. Dayton is very insightful and informed. This workbook asks all the right questions that help you grieve and become a better person.. "Very helpful!" according to Deborah Madigan. This book has opened my eyes to my problems. I recommend it highly to anyone who is suffering from "relationship trauma".. Five Stars Client feels that it will be very helpful.