The Headache and Neck Pain Workbook: An Integrated Mind and Body Program
| Author | : | |
| Rating | : | 4.36 (537 Votes) |
| Asin | : | 1572240865 |
| Format Type | : | paperback |
| Number of Pages | : | 184 Pages |
| Publish Date | : | 2018-01-01 |
| Language | : | English |
DESCRIPTION:
Angel A. said Five Stars. Great book for neck pain
The book offers you a step-by-step guide to techniques you can use to manage the complex mind-body interaction that contributes to and prolongs your pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-management program.. This workbook combines the latest medical research with proven alternative therapies to help you get rid of that pain in your neck